Your sleep specialist may ask you to review a patient education handout for your specific sleep disorder(s). If you have any questions about these recommendations or the information on these education pages, please speak directly to a physician for medical advice. These pages are for general information purposes only and not personalized or specific treatment advice unless directed by your physician.
Insomnia Disorder
- Chronic Insomnia Disorder
- Cognitive Behavioural Therapy for Insomnia (CBT-I)
Sleep-Disordered Breathing
- Obstructive Sleep Apnea
- CPAP
Circadian Rhythm Disorders
- Shift Work Disorder
- Delayed Sleep Phase Disorder
- Advanced Sleep Phase Disorder
Parasomnias
- Nightmare Disorder
- Sleep Walking and Related Behaviours
- REM Sleep Behaviour Disorder